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Breakfast Ideas

High Fat Yogurt

3 liters whole milk  1 liter heavy whipping cream  1 cup powdered skim milk powder (not whole milk powder, it does not blend well)  2 TBSP vanilla bean paste or pure vanilla extract  4 probiotic capsules  Yogurt starter (amount will depend on brand used, but enough for 4 liters or one US gallon)   OR  1 …


Lemon Curd

½ cup fresh lemon juice  3 ounces  butter  ½ cup Splenda (or swerve, xylitol etc…. To taste) (or sugar if not low carb)  2 large egg yolks  2 large eggs  Directions Heat Sous Vide to 180F.  Place lemon juice and sweetener in a large mason jar (500 ml or more) and blend.  Melt butter and allow to cool to room temperature  but still liquid.  …


Lobster Rolls

Tough, rubbery lobster is no more! Sousvide cooks it perfectly every time, resulting in succulent and juicy lobster. Use this recipe as a guide for traditional lobster tail, or follow along step-by-step for out of this world lobster rolls! Try it on a low carb roll, chaffle or as a salad! Ingredients for 2 2 lobster …


Flourless Chocolate cake

Fudgey, moist, and rich! This flourless chocolate is lacking in gluten, but packs some serious flavor, and the precision of sousvide makes sure it’s perfect every time. Ingredients for 6 4 large eggs, cold ½ pound semisweet chocolate (chips or squares, chopped) bittersweet may also be used 4 ounces butter OPTIONAL INGREDIENTS 1/8 cup coffee liqueur …

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